So, I'm finally blogging again, let's see how long this goes. Well Saturday I wasn't able to do a longer run, so I did one today. Well, ran about a 7:12-7:20 pace according to a running calculator. So a pretty decent run, It was cloudy and fairly cool,I ran in a long sleeve shirt and felt pretty good. Ran on the Murdoch canal then ran to AF and then the driving range and back, saw a lot of bikers today, only 2 runners kind of funny. :)
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