Threshold run today with the team. We warmed up for two miles for a total of 15 minutes, about a 7:30 pace to start with, not bad. Then we ran down 6000 West for our ten minutes, I almost got to Roxberry, the rest of the girls stopped at the church .2 back. When I turned around I saw that they just had barely stopped at the church, so I ran back to them. They said they got to ten minutes at the church, but they ran a little over that, so my pace is kind of a rough guess at a 6:10? Then we ran back for a total of 68 minutes.
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