I ran 4 miles with the team, then came home and did a slow, crazy run of 2.5. Half a mile shorter than I planned but my legs are sore from Des News....which I didn't think they would be, because I didn't have a really good race. Well, we are doing a run up Suncrest tomorrow, hopefully I won't be too sore. I can't imagine what the marathoners are going through, I only did a 10k....well I guess I've never ran in Salt Lake before, besides state. |