| Location: UT, Member Since: Jul 02, 2012 Gender: Female Goal Type: Other Running Accomplishments: Freshman: Track:1600m- 5:51, 3200m:12:45 XC: 5K:20:56, 10k:42:00 Sophomore: XC: 19:22,18:17(road)3 mile, we only raced one 5k 20:13
Track: 2:26 800m, 5:38 1600m, 62 400m Half Marathon: 1:32:18, AF half
Short-Term Running Goals: under 19:30
Sub 40 10k
Run my second half
Run ragnar get in top 8 at region
Get a 1:25 half marathon sub 5:10 for 1600m Race a road 5k and get under 19 race the 3200m again, or try the 400m again break 18 in the 3 mile
Long-Term Running Goals: Run as long as I can Run a marathon Run for the college I love
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Brooks Purple/ White Miles: 27.50 |
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| | fartlek
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Brooks Purple/ White Miles: 6.00 |
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| | easy run
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Brooks Purple/ White Miles: 5.50 |
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| | 2 mile run up suncrest, then 2 miles down.
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Brooks Purple/ White Miles: 4.00 |
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| | easy run after suncrest with the team, biked.
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Brooks Purple/ White Miles: 3.00 |
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| | fast six miles with the team.
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Brooks Purple/ White Miles: 6.00 |
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| | 3 miles to have a low mileage week .
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Brooks Purple/ White Miles: 3.00 |
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Brooks Purple/ White Miles: 27.50 |
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